Gray Matter Lifting

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    • Cable Attachments
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    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Cardio Equipment
    • Collars
    • Dumbbells
    • Flooring
    • Landmines
    • Power Racks
      • Mag Pins
      • Rack Attachments
    • Powertec Levergym
    • Specialty Bars
      • Safety Squat Bars
    • Storage
      • Wall Control
    • Weights
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Sanddunestepper NewFeatured scaled

    Sanddune Stepper Review – Gimmick or Game Changer? – 2026

    April 3, 2019 /

    The Sanddune Stepper is one of the most used pieces of equipment in my household. Inside, outside, jumps, walks, carries, and more. These get used a LOT.

    Read More
  • PL Belt Squat

    The Powertec Levergym DIY Belt Squat

    January 31, 2019 /

    The Powertec Levergym DIY Belt Squat takes a powerhouse piece of garage gym machinery and gives it an extra kick!

    Read More
  • Powertec Levergym First Pics

    Powertec Levergym 1+ Year Review

    November 6, 2018 /

    My gym radically changed when I added the Powertec Levergym. SO much functionality in such a compact space, for a fantastic price. And if you are creative, it is a near endless list of options.

    Read More
  • EdgeRickshawFeatured scaled

    Edge Fitness Systems Rickshaw – 1+ Year Review

    September 6, 2018 /

    The Edge Fitness Systems Rickshaw was a perfect fit for my gym. I just wish it had some knurling and was easier to store. Weighted carries for DAYS!!!

    Read More
  • EdgeCamberedBarFeaturedImage scaled

    Edge Fitness Systems Cambered Squat Bar Review

    April 5, 2018 /

    The Edge Fitness Systems Cambered Squat Bar is one of my favorite bars in my lineup. And that is saying something.

    Read More
  • MAGInitialImpressFeatured scaled

    MAG Grips – First Impressions Review

    March 1, 2018 /

    I LOVE me some MAG Grips. From the very first set I was hooked, and they are responsible for changing the path of my gym... forever!

    Read More
  • Edge Football Bar scaled

    Edge Fitness Systems Football Bar Review

    December 12, 2017 /

    The Edge Fitness Systems Football Bar is a barebones, American made, multi-grip bar. Edge revolutionized the SLIM profile bar.

    Read More
  • BandbellEarthquakeBar SetUp scaled

    Bandbell Earthquake Bar Review – 10+ Years Of Expert Use

    November 8, 2017 /

    There is something intriguing about benching with a bar that only weights 6lbs but can somehow hold 300lbs!

    Read More
  • The Garage Gym Basics SSBv2

    Buy THIS Safety Squat Bar For Your Home Gym In 2026

    October 7, 2017 /

    The Safety Squat Bar is one of the FIRST Specialty Bars recommended for a home gym. Learn about the SSB and which one to buy, right here.

    Read More
  • IronMaster Super Bench Attachments

    Ironmaster Super Bench Adjustable Utility Bench & Attachments – 1+ Year Review

    April 15, 2017 /

    The Ironmaster Super Bench has been a staple in home gym enthusiasts lineup for over a decade. And for very good reasons.

    Read More
3456
  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

Adjustable bench American Made Back Bench Bench Attachments Cable Attachments Cable Machines Cardio Curls Custom Edge Fitness Systems Glutes Gray Matter Lab Hypertrophy leg curls leg extensions Powerlifting Recovery Small Shop Squats

 

Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

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