Gray Matter Lifting

  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Cardio Equipment
    • Collars
    • Dumbbells
    • Flooring
    • Landmines
    • Power Racks
      • Mag Pins
      • Rack Attachments
    • Powertec Levergym
    • Specialty Bars
      • Safety Squat Bars
    • Storage
      • Wall Control
    • Weights
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Cardio Equipment
    • Collars
    • Dumbbells
    • Flooring
    • Landmines
    • Power Racks
      • Mag Pins
      • Rack Attachments
    • Powertec Levergym
    • Specialty Bars
      • Safety Squat Bars
    • Storage
      • Wall Control
    • Weights
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes

Buy THIS Adjustable Bench For Your Home Gym In 2026

We are going to walk through my past decade of experience with adjustable benches, and help YOU pick the right one for YOUR Home Gym.

read more

THIS Is The Barbell You Should Buy For Your Home Gym In 2026

A barbell is likely one of your first purchases for your home gym. In fact it was my first purchase as I started deadlifting in my garage before anything else.…

read more

The BEST Cable Attachments For Your Garage Gym – 2026

For me, cable attachments are one of the items in a garage gym we likely don’t have to sacrifice due to space constraints. I can’t have the best of the…

read more

Freak Athlete Hyper Pro Review – The BEST Got Better – 2026

The Freak Athlete Hyper Pro is our current reigning champ for the BEST Nordic Machine for Home Gyms, and the one we are keeping in our gym. But it might…

read more

The BEST Cable Machines For Your Garage Gym – 2026

After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases. One is dumbbells, the other…

read more

The BEST Carabiner For Your Home Gym – 2026

This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a little poorer.

read more

Beyond Power VOLTRA Review – 2+ Years Of Testing

The Beyond Power VOLTRA I is the first of its kind, a SMART device made for the serious home gym owner. The specs, the updates, the build quality, all shape…

read more
Link 1
Link 1
Link 1
  • The Garage Gym Basics Rack Attachmentsv2 min

    BEST Power Rack Attachments For Your Home Gym in 2026

    April 10, 2026 /

    Rack Attachments have come a LONG way since I first set up my gym. But you need to make sure your rack, your space, your goals, and your budget align.

    Read More
  • The Garage Gym Basics Storagev2 min

    How To Organize Your Home Gym In 2026

    April 10, 2026 /

    What one thing can give you more room for activities, toys, and improve the look of your gym? Lets talk about how to organize your home gym!

    Read More
  • InterlockingFloorTiles scaled

    The BEST Home Gym Flooring In 2026

    April 10, 2026 /

    Looking for the BEST Home Gym Flooring? Whether you are on a budget or going for the best of the best, I've got options, considerations, tips, tricks, and discount codes for you.

    Read More
  • 9 Cardio scaled

    How To Buy The RIGHT Cardio Equipment In 2026

    April 8, 2026 /

    Cardio should be part of your weekly, maybe even daily, routine. To do so, you need to pick a piece of cardio equipment that fits your space, fits your goals, and you enjoy using consistently.

    Read More
  • JoesPlates scaled

    Buy THESE Weight Plates For Your Home Gym In 2026

    April 4, 2026 /

    I'll walk through the basics of weight plates, what to avoid at all costs, what to consider before buying, and then drop some recommendations.

    Read More
  • IronBulllStrengthFrankensteinRack Keyholes scaled

    How To Buy A Power Rack For Your Home Gym In 2026

    April 4, 2026 /

    Power Racks come in a LOT of shapes and sizes, budgets and features. I give you the things you need to consider to buy the right rack for you.

    Read More
  • BEST Mag Pin Thumbnail 2

    Buy THESE Mag Pins For Your Home Gym in 2026

    March 4, 2026 /

    I bought all of the MAG Pins so you don't have to. After 6 months of testing with multiple athletes and a number of rack attachments, we are ready

    Read More
  • PowerBlockPro100EXP Featured scaled

    PowerBlock Pro 100 EXP

    February 17, 2026 /

    The PowerBlock Pro 100 EXP Adjustable Dumbbells are legendary, but can they compete with the newest offerings on the market?

    Read More
  • FreakAthleteABX Featured scaled

    Freak Athlete ABX Review – The Best All Around Bench in 2026

    February 13, 2026 /

    The Freak Athlete ABX isn’t the best at any one thing, but I think it is the most suitable one and done bench for a home gym with multiple lifters on the market right now.

    Read More
  • AdjustBenches AllPreacherPads scaled

    Buy This Preacher Curl Attachment For Your Home Gym In 2026

    February 5, 2026 /

    Preacher Curls can go from great to terrible if the angles, padding, and features aren't dialed in. After using half a dozen, here are my favorites.

    Read More
123
  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

Adjustable bench American Made Back Bench Bench Attachments Cable Attachments Cable Machines Cardio Curls Custom Edge Fitness Systems Glutes Gray Matter Lab Hypertrophy leg curls leg extensions Powerlifting Rack Attachment Recovery Small Shop

 

Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

Contact Us - About Gray Matter Lifting - Affiliate & Review Disclosure - Terms and Conditions - Privacy Policy