Gray Matter Lifting

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    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
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  • Garage Gym Basics
    • What Is a Home Gym?
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    • Barbells
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      • Adjustable Benches
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    • All Product Reviews
    • Benches
    • Cable Attachments
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    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Cardio Equipment
    • Collars
    • Dumbbells
    • Flooring
    • Landmines
    • Power Racks
      • Mag Pins
      • Rack Attachments
    • Powertec Levergym
    • Specialty Bars
      • Safety Squat Bars
    • Storage
      • Wall Control
    • Weights
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes

Beyond Power VOLTRA Review – 2+ Years Of Testing

The Beyond Power VOLTRA I is the first of its kind, a SMART device made for the serious home gym owner. The specs, the updates, the build quality, all shape…

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The BEST Cable Machines For Your Garage Gym – 2026

After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases. One is dumbbells, the other…

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The BEST Cable Attachments For Your Garage Gym – 2026

For me, cable attachments are one of the items in a garage gym we likely don’t have to sacrifice due to space constraints. I can’t have the best of the…

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The BEST Carabiner For Your Home Gym – 2026

This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a little poorer.

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THIS Is The Barbell You Should Buy For Your Home Gym In 2026

A barbell is likely one of your first purchases for your home gym. In fact it was my first purchase as I started deadlifting in my garage before anything else.…

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Buy THIS Adjustable Bench For Your Home Gym In 2026

We are going to walk through my past decade of experience with adjustable benches, and help YOU pick the right one for YOUR Home Gym.

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Freak Athlete Hyper Pro Review – The BEST Got Better – 2026

The Freak Athlete Hyper Pro is our current reigning champ for the BEST Nordic Machine for Home Gyms, and the one we are keeping in our gym. But it might…

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  • The Garage Gym Basics Cable Machines v2 min

    The BEST Cable Machines For Your Garage Gym – 2026

    / May 21, 2017

    After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases. One is dumbbells, the other is Cable Machines.

    Read More
  • Used Gym Equipment

    5 Tips To Get The BEST Used Gym Equipment For Your Home Gym In 2026

    / May 20, 2017

    Looking to buy Used Gym Equipment for your garage gym? I've been buying it for over a decade. I share my tips and tricks here!

    Read More
  • The Garage Gym Basics AnalysisV2 min

    Is a Home Gym Right For You?

    / May 17, 2017

    Trying to figure out Is a Home Gym Right For You or not? I've been lifting at home since 2013 and I think the answer is... Maybe?

    Read More
  • The Garage Gym Basics AnalysisV2 min

    How Much Does It Cost To Start A Home Gym In 2026?

    / May 10, 2017

    Are you looking to compare the Cost of A Home Gym vs the Cost of A Commercial Gym membership? Here are the factors you need to consider.

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  • IronMaster Super Bench Attachments

    Ironmaster Super Bench Adjustable Utility Bench & Attachments – 1+ Year Review

    / April 15, 2017

    The Ironmaster Super Bench has been a staple in home gym enthusiasts lineup for over a decade. And for very good reasons.

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  • Ironmaster DBs

    Ironmaster Quick-Lock Adjustable Dumbbells – 1+ Year Review

    / April 15, 2017

    The Ironmaster Quick-Lock Adjustable Dumbbells are tough, feel like dumbbells, and can be beat up over time.

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  • Get RxD Linear Bearing GHD: Glute Ham Developer Review

    / March 15, 2017

    The Get RxD Linear Bearing GHD is a solid offering. It is probably the minimum I would require for a GHD in your garage.

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  • V2 Lab

    The Gray Matter Lab – V2

    / March 11, 2017

    The Gray Matter Lab - V2 ... When I started taking over more of the garage, buying specialty bars, and my garage gym game upgraded!

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  • V1 Lab

    The Gray Matter Lab – V1

    / February 20, 2017

    The day I quit the commercial gym and started lifting exclusively at home. I had built The Gray Matter Lab - V1 with some Craigslist purchases and an order from Rogue Fitness.

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  • EdgeSSBFeaturedImage scaled

    Edge Fitness Systems SSB Review

    / January 12, 2017

    The Edge Fitness Systems SSB was at one time the budget friendly, American made option that stood up to heavy loads.

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  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

Adjustable bench American Made Back Bench Bench Attachments Cable Attachments Cable Machines Cardio Curls Custom Edge Fitness Systems Glutes Gray Matter Lab Hypertrophy leg curls leg extensions Powerlifting Recovery Small Shop Squats

 

Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

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