Gray Matter Lifting

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  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Cardio Equipment
    • Collars
    • Dumbbells
    • Flooring
    • Landmines
    • Power Racks
      • Mag Pins
      • Rack Attachments
    • Powertec Levergym
    • Specialty Bars
      • Safety Squat Bars
    • Storage
      • Wall Control
    • Weights
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplements
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
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    Kabuki Strength Kadillac Bar Review – 2026

    September 26, 2022 /

    In this review ill attempt to paint my experiences with the Kabuki Strength Kadillac Bar, compare it to my football bar, and make general notes on the pros and cons, and overall if I think the price tag makes sense.

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  • MutantMetals Goo

    Mutant Metals Snap Back Rollers Review – 2026

    September 10, 2022 /

    The Mutant Metals Snap Back Rollers are FIRE. There are a few things they could fix/address, but these are a staple in my gym.

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    Gut Wrench Review

    February 10, 2022 /

    I grabbed the Gut Wrench to fill a gap hoping I could find space wherever I felt like. Hopefully, this will be my final landmine.

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  • KlevaBuilt Genesis Jack 2.0 Review scaled

    KlevaBuilt Genesis Jack 2.0 – Review

    February 9, 2022 /

    The KlevaBuilt Genesis Jack 2.0 has become the GO TO deadlift jack for a long line of at home and commercial gym goers.

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  • AbMatPreacherPad Main scaled

    AbMat Preacher Pad Review

    January 19, 2022 /

    The Preacher Pad is a collaboration between Adam from Garage Gym Lab and AbMat, makers of a ton of various accessory type items for the gym.

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  • Edge Monos

    Edge Fitness Systems Mono Hooks Review

    September 7, 2020 /

    The Edge Fitness Systems Mono Hooks were some of the first available on the market. They are missing key upgrades that others have today, but function as intended.

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  • MM Bench Dock Premier scaled

    Mutant Metals Custom Rack Attached Bench Dock Review

    August 31, 2020 /

    Chris from Mutant Metals made me this bench dock BEFORE he officially started Mutant Metals. I believe myself and Josh Sutelman are the only two to have them (I ordered his for him). You can always ask Chris for a custom quote.

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  • WallControlComprehensiveGuideFeaturedImage scaled

    Wall Control – Comprehensive Guide – 2026

    August 10, 2020 /

    Wall Control is the best storage option for the Garage Gym Enthusiast. After more than 5 years of use and research, I have put together my recommended shopping list for those building their Wall Control set up today!

    Read More
  • EdgeRickshawFeatured scaled

    Edge Fitness Systems Rickshaw – 1+ Year Review

    September 6, 2018 /

    The Edge Fitness Systems Rickshaw was a perfect fit for my gym. I just wish it had some knurling and was easier to store. Weighted carries for DAYS!!!

    Read More
  • EdgeCamberedBarFeaturedImage scaled

    Edge Fitness Systems Cambered Squat Bar Review

    April 5, 2018 /

    The Edge Fitness Systems Cambered Squat Bar is one of my favorite bars in my lineup. And that is saying something.

    Read More
123
  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

Adjustable bench American Made Back Bench Bench Attachments Cable Attachments Cable Machines Cardio Curls Custom Edge Fitness Systems Glutes Gray Matter Lab Hypertrophy leg curls leg extensions Powerlifting Recovery Small Shop Squats

 

Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

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