Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
-
Intek Strength Neutral Grip Bar – The MOST Expensive Multi Grip Bar – 2024 Review
The Intek Strength Neutral Grip Bar is a great performing bar and possibly the only solid option on the market that ticks ALMOST every box.…
-
Radian Sliding Grip Barbell V2 Review – INTENSE Chest Pump or Newest Gimmick?
The Radian Sliding Grip Barbell V2 is one of the more unique specialty bars I've ever owned. It could use some V3 tweaks, but it…
-
BaseBlocks The Nordic Plus
The BaseBlocks The Nordic Plus is the lowest cost option for a combo Nordic and Back Extension. Will that low cost make it a winner,…
-
Xebex Fitness XT4 Sled – Better than the Torque Tank M1?
The Xebex Fitness XT4 Sled launched in 2024 and is the first sled I've seen to include all terrain wheels, adjustable magnetic resistance, multiple different…
-
The Tib Bar Guy Nordic Back Extension Machine V2
The Tib Bar Guy Nordic Back Extension Machine V2 is the lowest cost of the three main options on the market for a Nordic/Back Ext…
-
How I Got My First Nordic Curl In 2024 – Free Program
Today I got my first Nordic Curl... At 6ft and 260lbs, I nailed it. And today I'm going to share how I went from NO…
-
Bob and Brad D6 PRO Massage Gun Review
The Bob and Brad D6 PRO Massage Gun is certainly the bigger and stronger model in their lineup. If you NEED more power, this is…
-
I Took Tongkat Ali For 1 Year And This Happened – Life Hack or Dud?
Tongkat Ali is a supplement that is fairly interesting, especially as I approach the age of 40. Hormone boosts, sexual prowess, energy improvements, you name…
-
Shogun Nord-EX
The Shogun Nord-EX has a lot of premium features from the shipping and assembly to the padding and powder coat. Does that translate to a…
-
Shogun FLEX – 44lbs of resistance in a portable package
The Shogun FLEX is a portable cable device that packs a punch with a nice app set-up. But is it enough? Are you trading portability…
