Get RxD Linear Bearing GHD: Glute Ham Developer Review
Last updated on April 5th, 2024 at 10:09 am
GHDs are an interesting piece. You have people that love them, or hate them, for various reasons. I’ve had one, sold it, and gone through different periods of wanting and not wanting one. Ultimately, if I had the space, I’d make room for one. But a dedicated piece that does a couple of things is hard to budget for in a small garage. Check out the Get RxD Linear Bearing GHD review to see if it makes the cut for you.
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Key Notes
The Get RxD Linear Bearing GHD is a solid offering. So much so that multiple companies have essentially copied this same design (not sure who offered it first). It is probably the minimum I would require for a GHD in your garage.
Get RxD Linear Bearing GHD Video Review
I love GHDs. I really do. The problem is that I typically only program the Glute Ham Raise once every couple of blocks. That means it gets used for a month or so, and then sits there for a month or two. My wife never enjoyed them. And my daughter is too small to truly use the GHD. So it became a very large piece that got infrequent use. I can say that NOTHING feels like a good Glute Ham Raise. That hamstring gnarliness is unique to that one exercise. In an ideal world I’d own one, alongside a 45 degree hyper, reverse hyper, hip thrust machine, and more. But here we are, in a one stall garage, getting it done.
You can grab the Get RxD Linear Bearing GHD with this link.
Check out the Hoist HF-4263 Ab/Back Hyper Bench review for another potential SPACE SAVING option for your gym.
Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
