Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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Bandbell Earthquake Bar Review – 2024
There is something intriguing about benching with a bar that only weights 6lbs but can somehow hold 300lbs!
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The Best Safety Squat Bars For Your Home Gym – 2024
The Safety Squat Bar is one of the FIRST Specialty Bars recommended for a home gym. Learn about the SSB and which one to buy,…
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The BEST Cable Machines For Your Garage Gym – 2024
After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases.…
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Used Gym Equipment – The Best Tips and Tricks For Your Home Gym In 2024
Looking to buy Used Gym Equipment for your garage gym? I've been buying it for over a decade. I share my tips and tricks here!
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Is a Home Gym Right For You?
Trying to figure out Is a Home Gym Right For You or not? I've been lifting at home since 2013 and I think the answer…
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Cost of A Home Gym vs Commercial Gym – 2024
Are you looking to compare the Cost of A Home Gym vs the Cost of A Commercial Gym membership? Here are the factors you need…
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Ironmaster Super Bench Adjustable Utility Bench & Attachments – 1+ Year Review
The Ironmaster Super Bench has been a staple in home gym enthusiasts lineup for over a decade. And for very good reasons.
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Ironmaster Quick-Lock Adjustable Dumbbells – 1+ Year Review
Ironmaster is the long standing champ of home gym equipment that will actually hold up to heavy lifters. The Ironmaster Quick-Lock Adjustable Dumbbells can get…
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Get RxD Linear Bearing GHD: Glute Ham Developer Review
The Get RxD Linear Bearing GHD is a solid offering. It is probably the minimum I would require for a GHD in your garage.
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The Gray Matter Lab – V2
The Gray Matter Lab - V2 ... When I started taking over more of the garage, buying specialty bars, and my garage gym game upgraded!
