Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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The BEST Olympic Plate Refurbishing Guide – 2024
I've been called the GOAT of Olympic Plate Refurbishing. I share my methods here, so you can clean up your gear just like me!
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Edge Fitness Systems Cambered Squat Bar Review
The Edge Fitness Systems Cambered Squat Bar is one of my favorite bars in my lineup. And that is saying something.
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MAG Grips – First Impressions Review
I LOVE me some MAG Grips. From the very first set I was hooked, and they are responsible for changing the path of my gym...…
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Bear Mattress Quick Thoughts Review
The Bear Mattress is a great blend of springs, memory foam, and gel to provide comfort and support for all sized and style sleepers, even…
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The BEST Dumbbells For Your Garage Gym – 2024
Looking for a set of Dumbbells for your garage gym? I break down the types, brands, and the kinds I recommend.
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Thompson Fat Pad – 1+ Year Review
The Thompson Fat Pad is a breakthrough in benching for the larger athlete. Reduce pec strains, shoulder issues, and improve your PR!
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The Best Collars For Your Garage Gym – 2024
There are SO MANY COLLARS! Rogue alone has 29 collars as of me updating this article. Dig into this article to know which is right…
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The Gray Matter Lab – V4
The Gray Matter Lab - V4 ... When I started down a path of perfection. Wall Control, MAG Grips, and much more make their appearance.
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Edge Fitness Systems Football Bar Review
A multi grip bar is one of the first specialist bars many put on their wishlist. The Edge Fitness Systems Football Bar was my second…
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The Gray Matter Lab – V3
The Gray Matter Lab - V3 is another step in my journey to owning the most badass garage gym I could. Some big moves here!
