Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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HomeGymCon – Why YOU Should Attend in 2026
You want to attend Home Gym Con, but aren't sure if the costs are worth it. I was in the same boat and I'm sharing…
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FreeMax Weight Releasers – Gimmick Or Guaranteed Gains?
The FreeMax Weight Releasers were one of the more unique pieces at HomeGymCon. Made in the USA. But expensive. Will the price be worth it?…
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ANCORE Pro – Still Worth It In 2026?
The ANCORE Pro was the first small form-factor cable machine that didn't require additional weights. But is it still worth the investment in 2025?
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BootySprout Pro Review – The BEST Hip Thrust Machine For Your Home Gym in 2026
Hip Thrusts are awesome, but they are a pain to set up. The BootySprout Pro aims to fix this for the serious home gym lifter.
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EVOLPOW P3A Tank Review – The BEST Budget All-In-One Home Gym Rack in 2026?
The EVOLPOW P3A Tank All-In-One Power Rack does a LOT, in a small space, with a tight budget. But it does have some compromises to…
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Iron Bull Strength Frankenstein Power Rack – The BEST Home Gym Power Rack in 2026
The Iron Bull Strength Frankenstein Power Rack ticks a lot of boxes, but will it be the right solution for the average home gym owner?
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The 10 BEST Cable Machine Accessories For Your Home Gym
Today we are going to take a look at a few of the cable machine accessories I have collected and use in my home gym,…
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The BEST Carabiner For Your Home Gym – 2026
This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a…
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Prime Prototype Trap Bar – 4 Bars in 1
The Prime Prototype Trap Bar promises to be a 4n1 Specialty Bar unlike any other on the market. But will it be a Jack-Of-All Trades,…
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The FIRST 5 Cable Attachments To Buy For Your Home Gym
Today’s list of five cable attachments are going to be pieces that I still use today, regularly, and so does my wife and my daughter,…
