Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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The BEST Shorts/Pants For Guys With BIG Legs – 2024
At 6ft and 250lbs with an over 500lb squat, I've struggled to find good shorts and pants for decades... until recently. In this article I…
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Intek Strength Neutral Grip Bar – The MOST Expensive Multi Grip Bar – 2024 Review
The Intek Strength Neutral Grip Bar is a great performing bar and possibly the only solid option on the market that ticks ALMOST every box.…
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Radian Sliding Grip Barbell V2 Review – INTENSE Chest Pump or Newest Gimmick?
The Radian Sliding Grip Barbell V2 is one of the more unique specialty bars I've ever owned. It could use some V3 tweaks, but it…
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How I Got My First Nordic Curl In 2024 – Free Program
Today I got my first Nordic Curl... At 6ft and 260lbs, I nailed it. And today I'm going to share how I went from NO…
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Bob and Brad D6 PRO Massage Gun Review
The Bob and Brad D6 PRO Massage Gun is certainly the bigger and stronger model in their lineup. If you NEED more power, this is…
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I Took Tongkat Ali For 1 Year And This Happened – Life Hack or Dud?
Tongkat Ali is a supplement that is fairly interesting, especially as I approach the age of 40. Hormone boosts, sexual prowess, energy improvements, you name…
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The BEST Shoes For People With WIDE Feet – 2024
The WHITIN Men's Wide Minimalist Barefoot Sneakers are the BEST wide shoes I've worn that look good, aren't super expensive, fit right, and hold up…
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Performance Pins Review – 2024
The Performance Pins are such a cool idea, they've been on my list for awhile. But do they work? Lets find out!
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The BEST Freak Athlete Nordic Hyper GHD Review – 2024
The review you've been waiting for. Over 2 months of use, the pros, cons, ups and downs... everything for the Freak Athlete Nordic Hyper GHD.
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The BulletProof Fitness Isolator – Adaptable but Flawed – 2024 Review
The BulletProof Fitness Isolator isn't the answer for everyone, but very likely is the PERFECT addition for some.
