Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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I Took Tongkat Ali For 1 Year And This Happened – Life Hack or Dud?
Tongkat Ali is a supplement that is fairly interesting, especially as I approach the age of 40. Hormone boosts, sexual prowess, energy improvements, you name…
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The BEST Shoes For People With WIDE Feet – 2024
The WHITIN Men's Wide Minimalist Barefoot Sneakers are the BEST wide shoes I've worn that look good, aren't super expensive, fit right, and hold up…
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Performance Pins Review – 2024
The Performance Pins are such a cool idea, they've been on my list for awhile. But do they work? Lets find out!
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The BEST Freak Athlete Nordic Hyper GHD Review – 2024
The review you've been waiting for. Over 2 months of use, the pros, cons, ups and downs... everything for the Freak Athlete Nordic Hyper GHD.
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The BulletProof Fitness Isolator – Adaptable but Flawed – 2024 Review
The BulletProof Fitness Isolator isn't the answer for everyone, but very likely is the PERFECT addition for some.
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Specialty Bars – How To Buy Your First One In 2024
Specialty bars can be used for a number of reasons. And there are a LOT of them. Lets find out why you might want one,…
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How To Be A Home Gym Content Creator in 2024
Looking to begin your journey in being a Home Gym Content Creator? Excellent! These insights and ideas can help you save money and time!
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Chef IQ Smart Thermometer Review – 2024
The Chef iQ Smart Thermometer works exceptionally well, assuming you only want to cook one thing at time, and if you ignore a few hiccups.
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Torque Tank M1 Review – 2024
I've used half a dozen sleds in my garage gym. They all had cons that made me keep looking. Will the Torque Tank M1 be…
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The GGC Junior Bar – The Best Barbell For Kids in 2024
The GGC Junior Bar was made for kids ages 6 and up to compete at home in the Garage Gym Competition with their OWN barbell.
