Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
-
Every Good Home Gym Needs These 5 Things
Normally when we talk about the Basics of a Home Gym, we are talking about a Bar, Bench, Rack and Plates… but I think that…
-
BootySprout Pro – HIGH Quality At A LOW Price? 2024
The BootySprout Pro took what we loved, beefed it up, and removed the majority of the negatives... at least on paper.
-
Freak Athlete Hyper Pro – Better Than The 1st?
The Freak Athlete Hyper Pro is the new 2024 release of the beloved Nordic Hyper GHD. With new attachments, exercises, and features, this might just…
-
The Tib Bar Guy Nordic Back Extension Machine V2 – 2024 Review
The Tib Bar Guy Nordic Back Extension Machine V2 is cheaper than most of its competition and offers more exercise options than most of them…
-
Shogun NORD-EX Review 2024 – The BEST Nordic Combo for a home gym?
The Shogun NORD-EX has a lot of premium features and is by far the most aesthetically pleasing option on the market. For some people this…
-
BaseBlocks The Nordic Plus – The Best Budget Nordic Combo In 2024?
The BaseBlocks The Nordic Plus is the lowest cost option for a combo Nordic and Back Extension. But that is where the good things end…
-
Beyond Power VOLTRA I – Full LONG Term Use Review – 2024
The Beyond Power VOLTRA I is the first of its kind, a SMART device made for the serious home gym owner. The specs, the updates,…
-
Iron Neck 3.0 Pro – 6 Month Experiment
Is neck training the forgotten fountain of youth? Or is it a waste of time? I'll be testing the Iron Neck 3.0 Pro for 6…
-
Xebex XT4 Sled Review – The Best Sled For A Home Gym in 2024?
The Xebex XT4 Sled is the best Home Gym Sled we've used so far. There is plenty of room for improvement, but it is a…
-
Inspire FT2 Review – Still Worth It In 2024?
The Inspire FT2 has been a legend in the home gym equipment game for decades. It still is the only option on the market that…
