Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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Cost of A Home Gym vs Commercial Gym – 2024
Are you looking to compare the Cost of A Home Gym vs the Cost of A Commercial Gym membership? Here are the factors you need…
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Ironmaster Super Bench Adjustable Utility Bench & Attachments – 1+ Year Review
The Ironmaster Super Bench has been a staple in home gym enthusiasts lineup for over a decade. And for very good reasons.
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Ironmaster Quick-Lock Adjustable Dumbbells – 1+ Year Review
Ironmaster is the long standing champ of home gym equipment that will actually hold up to heavy lifters. The Ironmaster Quick-Lock Adjustable Dumbbells can get…
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Get RxD Linear Bearing GHD: Glute Ham Developer Review
The Get RxD Linear Bearing GHD is a solid offering. It is probably the minimum I would require for a GHD in your garage.
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The Gray Matter Lab – V2
The Gray Matter Lab - V2 ... When I started taking over more of the garage, buying specialty bars, and my garage gym game upgraded!
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The Gray Matter Lab – V1
The day I quit the commercial gym and started lifting exclusively at home. I had built The Gray Matter Lab - V1 with some Craigslist…
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Edge Fitness Systems SSB Review
The Edge Fitness Systems SSB was at one time the budget friendly, American made option that stood up to heavy loads.
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The Gray Matter Lab – Pilot Testing
The Gray Matter Lab - Pilot Testing was me dipping my toe into the garage gym space. Small steps to make sure I was doing…
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The Gray Matter Lab – Planning
The Gray Matter Lab - Planning ... the first step in my move from commercial gym to garage gym athlete. Space, goals, and budget.
