Joe Gray
My name is Joe Gray - aka Gray Matter Lifting - and I've been lifting at home since 2013. In that time I've built a badass gym, deadlifted over 600lbs, helped grow r/Homegym to over 1 Million subscribers, created the Garage Gym Competition and written a ton of posts here on this site. I love the Garage Gym Community... If you do too, I hope you stick around.
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The 10 BEST Cable Machine Accessories For Your Home Gym
Today we are going to take a look at a few of the cable machine accessories I have collected and use in my home gym,…
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The BEST Carabiner For Your Home Gym – 2025
This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a…
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Prime Prototype Trap Bar – 4 Bars in 1
The Prime Prototype Trap Bar promises to be a 4n1 Specialty Bar unlike any other on the market. But will it be a Jack-Of-All Trades,…
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REP Nighthawk Bench – The BEST Home Gym Bench in 2025?
The REP Nighthawk is the first of their benches to launch alongside a Leg Developer, which makes it the first one that has caught my…
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The FIRST 5 Cable Attachments To Buy For Your Home Gym
Today’s list of five cable attachments are going to be pieces that I still use today, regularly, and so does my wife and my daughter,…
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ZELUS Weighted Vest Review – Solid Rucking Alternative Under $100
The ZELUS Weighted Vest is a budget but well built option for Rucking, Workouts, and any activity you'd like to add a little weight to.
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MERACH NovaRow R50 Rower – The BUDGET Concept2 or a Bad Copy?
The MERACH NovaRow R50 Rower aims to be the budget Concept 2 Rower coming in at almost HALF of the price. Is it half the…
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5 Items To Buy Instead of a Tonal
The TONAL is expensive, requires professional installation, and has a lot of proprietary features that make it more difficult than a LOT of the other…
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FIT KING Air Compression Recovery System Review – Must Buy For Athletes in 2025?
The FIT KING Air Compression Recovery System is awesome, but leaves plenty of room for improvement. Find out the pros and cons here.
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I Took The Lab T-Sterone10 For 90 Days – INCREDIBLE or Incredible WASTE of Money?
Will T-Sterone10 be just another T-Booster full of claims and no results? Or will it be something awesome? Lets dig in.
