Cardio & Conditioning should be easy to implement, and suitable for small and big athletes. They should get your heart pumping, blood flowing, and make you question your sanity a little. I’ve owned multiple C2 Rowers, multiple Airdyne bikes, battle ropes, and half a dozen sleds.
I live in Northern California where the weather is tolerable 90% of the year with either some sunglasses or a sweatshirt. So my PRIMARY Cardio & Conditioning comes from outdoor bike rides and walks. If you can do this, I think you get a number of benefits that cardio on a machine of any kind doesn’t replicate. Fresh air, vitamin D, seeing the sights, and exploring your neighborhood.
If that isn’t in the cards for you, or you like to mix it up, check out the reviews below.
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They all had cons that made me keep looking. Will the Torque Tank M1 be my final sled?","content":"I've always loved sled work. My wife has always had a love hate relationship with it. In fact our old tire sled I tagged with the","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Sep 27, 2023","dateGMT":"2023-09-28 02:21:44","modifiedDate":"2024-04-05 09:23:12","modifiedDateGMT":"2024-04-05 16:23:12","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/cardio-conditioning\/\" rel=\"category tag\">Cardio & Conditioning<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/cardio-conditioning\/\" rel=\"category tag\">Cardio & Conditioning<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/cardio\/' rel='post_tag'>Cardio<\/a><a href='https:\/\/graymatterlifting.com\/tag\/conditioning\/' rel='post_tag'>Conditioning<\/a><a href='https:\/\/graymatterlifting.com\/tag\/health\/' rel='post_tag'>Health<\/a><a href='https:\/\/graymatterlifting.com\/tag\/recovery\/' rel='post_tag'>Recovery<\/a><a href='https:\/\/graymatterlifting.com\/tag\/rehab\/' rel='post_tag'>Rehab<\/a><a href='https:\/\/graymatterlifting.com\/tag\/sled\/' rel='post_tag'>Sled<\/a><a href='https:\/\/graymatterlifting.com\/tag\/tank\/' rel='post_tag'>Tank<\/a><a href='https:\/\/graymatterlifting.com\/tag\/used-gym-equipment\/' rel='post_tag'>Used Gym Equipment<\/a>"},"readTime":{"min":18,"sec":7},"status":"publish"},{"id":2983,"link":"https:\/\/graymatterlifting.com\/exer-genie-truck-pull-simulator-review\/","name":"exer-genie-truck-pull-simulator-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2022\/06\/truckpull.png?fit=424%2C424&ssl=1","alt":""},"title":"Exer-Genie Truck Pull Simulator Review","excerpt":"The Exer Genie was SO close to what I needed, but just missed the target. That doesn't mean it won't be great for you.","content":"I got asked to share my review on the Exer-Genie Truck Pull Simulator recently. I had bought it awhile back, wrote this up, and then never","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Jun 19, 2022","dateGMT":"2022-06-19 08:21:29","modifiedDate":"2024-01-11 11:45:57","modifiedDateGMT":"2024-01-11 19:45:57","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/cardio-conditioning\/\" rel=\"category tag\">Cardio & Conditioning<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/gym-accessories\/\" rel=\"category tag\">Gym Accessories<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/cardio-conditioning\/\" rel=\"category tag\">Cardio & Conditioning<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/gym-accessories\/\" rel=\"category tag\">Gym Accessories<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/cardio\/' rel='post_tag'>Cardio<\/a><a href='https:\/\/graymatterlifting.com\/tag\/recovery\/' rel='post_tag'>Recovery<\/a><a href='https:\/\/graymatterlifting.com\/tag\/sled\/' rel='post_tag'>Sled<\/a>"},"readTime":{"min":20,"sec":1},"status":"publish"}]
