Supplement Reviews

Looking for the best Supplement Reviews for your pursuit of gains? Trying to lose some weight? Add some muscle? Pump up the downstairs for some sexy times? Maybe just wanna live a little longer? Perfect!

I will be pursuing a number of supplements in an effort to tweak, test, and hack my way to all of the above. My process includes taking before and after pictures, monitoring strength gains, aesthetic changes, as well as doing blood work before and after. You’ll have a strong case to add, or ignore, each supplement I go through with a full spectrum of results. Don’t see something you think I should have reviewed? Vote for it on my Review Pipeline.

My Long Time Experience With Supplements

I’ve been taking some kind of supplement since I was a kid, starting with multi vitamins. I’ve tried a LOT over the years. A lot has dropped off, some worked temporarily, some never worked at all. Some aren’t available any more. Here is my basic stack that hasn’t changed for multiple years:

Biotest Flameout x 2 Caps Per Day
Leviathan IRE x 3 Caps, Twice a Day
Creatine x 1 scoop a day
Beet Root Powder x 1 scoop a day
Vitamin D3 x 5,000 iu once a day
Chelated Zinc x 1 per day
Chelated Magnesium x 2 per day

My daughter takes some children’s gummies, and my wife takes some of the same stuff as I do, and a few different things. She has low blood pressure and low sugar levels, I tend to be towards the other end of the spectrum. I’m a dude, she isn’t. You get the idea. If we both happen to test a supplement, I’ll make sure to include our notes from both of us.

If I add, change, test, or experiment with anything, I’ll let you know.

				[{"id":9139,"link":"https:\/\/graymatterlifting.com\/i-took-the-lab-t-sterone10-for-90-days\/","name":"i-took-the-lab-t-sterone10-for-90-days","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2024\/07\/T-Sterone_Featured-scaled.jpg?fit=2560%2C1928&ssl=1","alt":""},"title":"I Took The Lab T-Sterone10 For 90 Days - INCREDIBLE or Incredible WASTE of Money?","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Dec 16, 2024","dateGMT":"2024-12-16 22:28:58","modifiedDate":"2025-01-27 14:32:47","modifiedDateGMT":"2025-01-27 22:32:47","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/health\/' rel='post_tag'>Health<\/a><a href='https:\/\/graymatterlifting.com\/tag\/sleep\/' rel='post_tag'>Sleep<\/a><a href='https:\/\/graymatterlifting.com\/tag\/supplements\/' rel='post_tag'>Supplements<\/a><a href='https:\/\/graymatterlifting.com\/tag\/test-boost\/' rel='post_tag'>Test Boost<\/a><a href='https:\/\/graymatterlifting.com\/tag\/testosterone\/' rel='post_tag'>Testosterone<\/a><a href='https:\/\/graymatterlifting.com\/tag\/true-nutrition\/' rel='post_tag'>True Nutrition<\/a>"},"readTime":{"min":19,"sec":24},"status":"publish","excerpt":"Will T-Sterone10 be just another T-Booster full of claims and no results? Or will it be something awesome? Lets dig in."},{"id":7356,"link":"https:\/\/graymatterlifting.com\/tongkat-ali-used-for-1-year\/","name":"tongkat-ali-used-for-1-year","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2024\/02\/TongKatAliFeatured-scaled.jpg?fit=2560%2C1440&ssl=1","alt":""},"title":"I Took Tongkat Ali For 1 Year And This Happened - Life Hack or Dud?","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Feb 15, 2024","dateGMT":"2024-02-15 19:25:25","modifiedDate":"2024-12-14 19:11:21","modifiedDateGMT":"2024-12-15 03:11:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/featured\/\" rel=\"category tag\">Featured<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/featured\/\" rel=\"category tag\">Featured<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/sexy-times\/' rel='post_tag'>Sexy Times<\/a><a href='https:\/\/graymatterlifting.com\/tag\/supplement\/' rel='post_tag'>Supplement<\/a><a href='https:\/\/graymatterlifting.com\/tag\/testosterone\/' rel='post_tag'>Testosterone<\/a>"},"readTime":{"min":14,"sec":56},"status":"publish","excerpt":"Tongkat Ali is a supplement that is fairly interesting, especially as I approach the age of 40. Hormone boosts, sexual prowess, energy improvements, you name it. Does it do all of that? Does it do any of it? Or is it a total waste of money?"},{"id":2655,"link":"https:\/\/graymatterlifting.com\/leviathan-nutrition-supplements-review\/","name":"leviathan-nutrition-supplements-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2022\/01\/Leviathin.webp?fit=1400%2C789&ssl=1","alt":""},"title":"Leviathan Nutrition Supplements Review","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Jan 13, 2022","dateGMT":"2022-01-13 15:00:00","modifiedDate":"2024-04-05 09:59:35","modifiedDateGMT":"2024-04-05 16:59:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/supplements\/\" rel=\"category tag\">Supplements<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/blood-work\/' rel='post_tag'>Blood Work<\/a><a href='https:\/\/graymatterlifting.com\/tag\/health\/' rel='post_tag'>Health<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/recovery\/' rel='post_tag'>Recovery<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/supplements\/' rel='post_tag'>Supplements<\/a>"},"readTime":{"min":8,"sec":46},"status":"publish","excerpt":"Leviathan Nutrition makes some cool stuff. You just likely need to make sure that you are their target audience before spending the money on it."}]