Specialty Bar Reviews
Looking for the best Specialty Bars for your garage gym? You can check out my Garage Gym Basics article on Specialty Bars that will help you decide which bar to buy. I’ll have additional articles on each type of bar in the future. These will be a comprehensive run down on all specialty bar types. And below are all of the Specialty Bar Reviews I have done with items I have handled myself. Don’t see something you think I should have reviewed? Vote for it on my Review Pipeline.
My favorite Specialty Bar manufacturer historically was Edge Fitness Systems. They made American Made equipment for a quality price. They no longer make the majority of their bars. Companies that have my eye include Prime Fitness, Arsenal Athletics, and Black Widow Training Gear. I’ve got several specialty bar reviews on the way, so make sure you are signed up for the newsletter so you don’t miss anything.
Specialty bars are fun, can add some novelty to your training, can attack weaknesses, and can help you work around injuries. But don’t think you NEED specialty bars. Even as an owner of a dozen of them, I can tell you that you absolutely do not NEED one to get stronger. But when was NEED the thing that stopped us in a home gym from buying that next toy we wanted? If I had a huge budget, I’d own every specialty bar out there, from every manufacturer, because they are all just a LITTLE different.
Specialty Bar Reviews
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Their new multi-grip bar arrived and I've spent","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"May 2, 2024","dateGMT":"2024-05-02 16:59:25","modifiedDate":"2024-07-13 11:00:08","modifiedDateGMT":"2024-07-13 18:00:08","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/back\/' rel='post_tag'>Back<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bench\/' rel='post_tag'>Bench<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a>"},"readTime":{"min":11,"sec":5},"status":"publish"},{"id":7432,"link":"https:\/\/graymatterlifting.com\/radian-sliding-grip-barbell-v2-review\/","name":"radian-sliding-grip-barbell-v2-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2024\/04\/RadianSlidingGripBarbellV2-FeaturedImage2-scaled.jpg?fit=2560%2C1440&ssl=1","alt":""},"title":"Radian Sliding Grip Barbell V2 Review - INTENSE Chest Pump or Newest Gimmick?","excerpt":"The Radian Sliding Grip Barbell V2 is one of the more unique specialty bars I've ever owned. It could use some V3 tweaks, but it is a fun and unique bar worth a look for those that own every other specialty bar.","content":"Who has two thumbs and likes unique specialty bars? THIS GUY! So when I first saw the Radian Sliding Grip Barbell V2 you KNOW I was","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Apr 17, 2024","dateGMT":"2024-04-17 20:43:27","modifiedDate":"2024-08-30 11:39:51","modifiedDateGMT":"2024-08-30 18:39:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/barbell\/' rel='post_tag'>barbell<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bench\/' rel='post_tag'>Bench<\/a><a href='https:\/\/graymatterlifting.com\/tag\/chest\/' rel='post_tag'>chest<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/pecs\/' rel='post_tag'>pecs<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/specialty-bar\/' rel='post_tag'>Specialty Bar<\/a><a href='https:\/\/graymatterlifting.com\/tag\/specialty-bars\/' rel='post_tag'>Specialty Bars<\/a>"},"readTime":{"min":13,"sec":52},"status":"publish"},{"id":5913,"link":"https:\/\/graymatterlifting.com\/primal-armor-appalachian-bar\/","name":"primal-armor-appalachian-bar","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2023\/08\/PrimalArmorAppalachianBar-Cover.png?fit=1080%2C1080&ssl=1","alt":""},"title":"Primal Armor Appalachian Bar Review - Better than the Duffalo in 2024?","excerpt":"The Primal Armor Appalachian Bar is one of the first releases from Primal Armor. A company who has plans to do a LOT in the home gym space.","content":"The Primal Armor Appalachian Bar was on my list as soon as Jeff from Primal Armor announced it. A bow bar made specifically for home gym","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Aug 8, 2023","dateGMT":"2023-08-08 15:52:54","modifiedDate":"2024-04-05 14:02:20","modifiedDateGMT":"2024-04-05 21:02:20","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/barbell\/' rel='post_tag'>barbell<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bench\/' rel='post_tag'>Bench<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/specialty-bar\/' rel='post_tag'>Specialty Bar<\/a><a href='https:\/\/graymatterlifting.com\/tag\/specialty-bars\/' rel='post_tag'>Specialty Bars<\/a><a href='https:\/\/graymatterlifting.com\/tag\/squats\/' rel='post_tag'>Squats<\/a>"},"readTime":{"min":14,"sec":46},"status":"publish"},{"id":3641,"link":"https:\/\/graymatterlifting.com\/prime-fitness-super-squat-bar-review\/","name":"prime-fitness-super-squat-bar-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2023\/02\/PrimeSSBFeaturedImage-scaled.jpg?fit=2560%2C1928&ssl=1","alt":""},"title":"Prime Fitness Super Squat Bar Review - 2024","excerpt":"The Prime Fitness Super Squat Bar is tough to look at, store, and set up. 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I just wish it had some knurling and was easier to store. Weighted carries for DAYS!!!","content":"Time for my follow up review of the Edge Fitness Systems Rickshaw. I wanted a replacement for my trap bar, and farmers walk bars for deadlifts","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Sep 6, 2018","dateGMT":"2018-09-07 02:04:21","modifiedDate":"2024-01-11 12:02:00","modifiedDateGMT":"2024-01-11 20:02:00","commentCount":"2","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/back\/' rel='post_tag'>Back<\/a><a href='https:\/\/graymatterlifting.com\/tag\/cardio\/' rel='post_tag'>Cardio<\/a><a href='https:\/\/graymatterlifting.com\/tag\/deadlift\/' rel='post_tag'>Deadlift<\/a><a href='https:\/\/graymatterlifting.com\/tag\/edge-fitness-systems\/' rel='post_tag'>Edge Fitness Systems<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/strongman\/' rel='post_tag'>Strongman<\/a><a href='https:\/\/graymatterlifting.com\/tag\/weighted-carries\/' rel='post_tag'>Weighted Carries<\/a>"},"readTime":{"min":13,"sec":59},"status":"publish"},{"id":1796,"link":"https:\/\/graymatterlifting.com\/first-impressions-review-edge-fitness-cambered-squat-bar\/","name":"first-impressions-review-edge-fitness-cambered-squat-bar","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2018\/04\/EdgeCamberedBarFeaturedImage-scaled.jpg?fit=2560%2C1928&ssl=1","alt":""},"title":"Edge Fitness Systems Cambered Squat Bar Review","excerpt":"The Edge Fitness Systems Cambered Squat Bar is one of my favorite bars in my lineup. And that is saying something.","content":"If you already have a SSB and Multi-Grip bar, want a multipurpose specialty bar out the gate, or are looking for a specialty bar that more","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Apr 5, 2018","dateGMT":"2018-04-06 01:42:36","modifiedDate":"2024-01-11 12:05:26","modifiedDateGMT":"2024-01-11 20:05:26","commentCount":"1","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/edge-fitness-systems\/' rel='post_tag'>Edge Fitness Systems<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/squat\/' rel='post_tag'>Squat<\/a>"},"readTime":{"min":9,"sec":22},"status":"publish"},{"id":4444,"link":"https:\/\/graymatterlifting.com\/edge-fitness-systems-football-bar-review\/","name":"edge-fitness-systems-football-bar-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2023\/03\/Edge-Football-Bar-scaled.jpg?fit=2560%2C1440&ssl=1","alt":""},"title":"Edge Fitness Systems Football Bar Review","excerpt":"","content":"A multi grip bar is one of the first specialist bars many put on their wishlist. The Edge Fitness Systems Football Bar was my second specialty","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Dec 12, 2017","dateGMT":"2017-12-13 04:21:00","modifiedDate":"2024-01-11 12:10:09","modifiedDateGMT":"2024-01-11 20:10:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bench\/' rel='post_tag'>Bench<\/a><a href='https:\/\/graymatterlifting.com\/tag\/curls\/' rel='post_tag'>Curls<\/a><a href='https:\/\/graymatterlifting.com\/tag\/edge-fitness-systems\/' rel='post_tag'>Edge Fitness Systems<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a>"},"readTime":{"min":2,"sec":29},"status":"publish"},{"id":4442,"link":"https:\/\/graymatterlifting.com\/bandbell-earthquake-bar-review\/","name":"bandbell-earthquake-bar-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2023\/03\/Bandbell-Earthquake-Bar-scaled.jpg?fit=2560%2C1440&ssl=1","alt":""},"title":"Bandbell Earthquake Bar Review - 2024","excerpt":"There is something intriguing about benching with a bar that only weights 6lbs but can somehow hold 300lbs!","content":"There is something intriguing about benching with a bar that only weights 6lbs but can somehow hold 300lbs! I first saw the Bandbell Earthquake Bar when","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Nov 8, 2017","dateGMT":"2017-11-09 04:32:00","modifiedDate":"2024-04-05 10:06:06","modifiedDateGMT":"2024-04-05 17:06:06","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bandbell\/' rel='post_tag'>Bandbell<\/a><a href='https:\/\/graymatterlifting.com\/tag\/bench\/' rel='post_tag'>Bench<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a>"},"readTime":{"min":3,"sec":10},"status":"publish"},{"id":608,"link":"https:\/\/graymatterlifting.com\/edge-fitness-systems-ssb-review\/","name":"edge-fitness-systems-ssb-review","thumbnail":{"url":"https:\/\/i0.wp.com\/graymatterlifting.com\/wp-content\/uploads\/2023\/04\/EdgeSSBFeaturedImage-scaled.jpg?fit=2560%2C1928&ssl=1","alt":""},"title":"Edge Fitness Systems SSB Review","excerpt":"The Edge Fitness Systems SSB was at one time the budget friendly, American made option that stood up to heavy loads.","content":"The Safety Squat Bar is one of the first specialty bars people often look to. For good reason. Alleviate shoulder issues, train the upper back, and","author":{"name":"Joe Gray","link":"https:\/\/graymatterlifting.com\/author\/gray-matter-lifting\/"},"date":"Jan 12, 2017","dateGMT":"2017-01-13 06:56:28","modifiedDate":"2024-01-11 12:15:16","modifiedDateGMT":"2024-01-11 20:15:16","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a>, <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>","space":"<a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/\" rel=\"category tag\">Product Review<\/a> <a href=\"https:\/\/graymatterlifting.com\/category\/product-review\/specialty-bar\/\" rel=\"category tag\">Specialty Bar<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/graymatterlifting.com\/tag\/american-made\/' rel='post_tag'>American Made<\/a><a href='https:\/\/graymatterlifting.com\/tag\/edge-fitness-systems\/' rel='post_tag'>Edge Fitness Systems<\/a><a href='https:\/\/graymatterlifting.com\/tag\/hypertrophy\/' rel='post_tag'>Hypertrophy<\/a><a href='https:\/\/graymatterlifting.com\/tag\/powerlifting\/' rel='post_tag'>Powerlifting<\/a><a href='https:\/\/graymatterlifting.com\/tag\/small-shop\/' rel='post_tag'>Small Shop<\/a><a href='https:\/\/graymatterlifting.com\/tag\/squat\/' rel='post_tag'>Squat<\/a><a href='https:\/\/graymatterlifting.com\/tag\/ssb\/' rel='post_tag'>SSB<\/a>"},"readTime":{"min":1,"sec":36},"status":"publish"}]