Gray Matter Lifting

Gray Matter Lifting

  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
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  • Buying Guides
    • Barbells
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      • Adjustable Benches
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      • Biceps Attachments
    • Specialty Bars
      • Safety Squat Bars
    • Collars
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    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Landmines
    • Wall Control Storage
    • Powertec Levergym
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio & Conditioning
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplement Reviews
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Specialty Bars
      • Safety Squat Bars
    • Collars
    • Dumbbells
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Landmines
    • Wall Control Storage
    • Powertec Levergym
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio & Conditioning
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplement Reviews
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes

Hey! If you aren't finding what you need, feel free to contact me directly: JoeGray@GrayMatterLifting.com

Buy THIS Adjustable Bench For Your Home Gym In 2026

We are going to walk through my past decade of experience with adjustable benches, and help YOU pick the right one for YOUR Home Gym.

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Freak Athlete Hyper Pro Review – The BEST Got Better – 2026

The Freak Athlete Hyper Pro is our current reigning champ for the BEST Nordic Machine for Home Gyms, and the one we are keeping in our gym. But it might…

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The BEST Carabiner For Your Home Gym – 2026

This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a little poorer.

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THIS Is The Barbell You Should Buy For Your Home Gym In 2026

A barbell is likely one of your first purchases for your home gym. In fact it was my first purchase as I started deadlifting in my garage before anything else.…

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Beyond Power VOLTRA I – Full LONG Term Use Review – 2026

The Beyond Power VOLTRA I is the first of its kind, a SMART device made for the serious home gym owner. The specs, the updates, the build quality, all shape…

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The BEST Cable Attachments For Your Garage Gym – 2026

For me, cable attachments are one of the items in a garage gym we likely don’t have to sacrifice due to space constraints. I can’t have the best of the…

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The BEST Cable Machines For Your Garage Gym – 2026

After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases. One is dumbbells, the other…

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  • HomeGymContentCreator

    How To Be A Home Gym Content Creator in 2026

    / October 11, 2023

    Looking to begin your journey in being a Home Gym Content Creator? Excellent! These insights and ideas can help you save money and time!

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  • ChefIQFeaturedImage

    Chef IQ Smart Thermometer Review – 2026

    / October 3, 2023

    The Chef iQ Smart Thermometer works exceptionally well, assuming you only want to cook one thing at time, and if you ignore a few hiccups.

    Read More
  • TorqueTankM1FeaturedImage Resized

    Torque Tank M1 Review – 2026

    / September 27, 2023

    I've used half a dozen sleds in my garage gym. They all had cons that made me keep looking. Will the Torque Tank M1 be my final sled?

    Read More
  • GGCJuniorBar scaled

    The GGC Junior Bar – The Best Barbell For Kids in 2026

    / September 6, 2023

    The GGC Junior Bar was made for kids ages 6 and up to compete at home in the Garage Gym Competition with their OWN barbell.

    Read More
  • PrimalArmorAppalachianBar Cover

    Primal Armor Appalachian Bar Review – Better than the Duffalo in 2026?

    / August 8, 2023

    The Primal Armor Appalachian Bar is one of the first releases from Primal Armor. A company who has plans to do a LOT in the home gym space.

    Read More
  • Syedee HipThrust FeaturedImage scaled

    Syedee Hip Thrust Machine Review – Budget Friendly But Is It Any Good? 2026

    / August 2, 2023

    Could a more "dedicated" hip thrust solution be better than our favorite Booty Sprout? The Syedee Hip Thrust Machine has entered the chat.

    Read More
  • BobandBradC2MassageGun Cover2 scaled

    Bob and Brad C2 Massage Gun Review – 2026

    / July 7, 2023

    The Bob and Brad C2 Massage Gun is a LIGHTWEIGHT and PORTABLE massage gun, weighing only 1.5lbs! Will it pack enough punch?

    Read More
  • Bob and Brad X6 Pro Massage Gun Cover scaled

    Bob and Brad X6 Pro Massage Gun Review – 2026

    / July 7, 2023

    The Bob and Brad X6 Pro Massage Gun is touted as professional muscle massage gun for athlete pain relief. Let's see if it works!

    Read More
  • JoeAboveGeniusCover scaled

    AboveGenius Adjustable Weight Bench Review

    / June 29, 2023

    The AboveGenius Adjustable Weight Bench is under $100, but does it perform like that? Let's dig in and see.

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  • Chamberlain Garage Door Opener Feature Image scaled

    Chamberlain RJ070 Review – 2026

    / March 12, 2023

    The Chamberlain RJ070 comes in at a sweet spot of price and features for anyone looking to replace their garage door opener. The Wall Mounted functionality and SMART controls are a BIG win in our garage.

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  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

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Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

Some posts may contain affiliate links, which will earn me a small commission if you purchase through them. I use these commissions to continue this site and all the content I produce.

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