Gray Matter Lifting

Gray Matter Lifting

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    • Evolution of The Lab
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    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio & Conditioning
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    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplement Reviews
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes
  • Home
  • My Home Gym
    • Evolution of The Lab
    • Planning
    • Pilot Testing
    • Version 1
    • Version 2
    • Version 3
    • Version 4
    • Version 5
    • Version 6
    • Interviews
  • Garage Gym Basics
    • What Is a Home Gym?
    • Cost of A Home Gym
    • Home Gym FAQ
    • You Need These
    • Used Gym Equipment
    • Plate Refurbishing
  • Buying Guides
    • Barbells
    • Benches
      • Adjustable Benches
      • Leg Developers
      • Biceps Attachments
    • Specialty Bars
      • Safety Squat Bars
    • Collars
    • Dumbbells
    • Cable Machines
      • Accessories
      • Carabiners
    • Cable Attachments
      • FIRST 5 To Buy
      • MAG Grips
    • Landmines
    • Wall Control Storage
    • Powertec Levergym
  • Reviews
    • All Product Reviews
    • Benches
    • Cable Attachments
    • Cardio & Conditioning
    • Gym Accessories
    • Machines
    • Non-Gym Accessories
    • Rack Attachments
    • Recovery Tools
    • Specialty Bars
    • Supplement Reviews
  • Review Pipeline
    • Reviews In Progress
    • New Releases
  • Discount Codes

Hey! If you aren't finding what you need, feel free to contact me directly: JoeGray@GrayMatterLifting.com

Buy THIS Adjustable Bench For Your Home Gym In 2026

We are going to walk through my past decade of experience with adjustable benches, and help YOU pick the right one for YOUR Home Gym.

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Freak Athlete Hyper Pro Review – The BEST Got Better – 2026

The Freak Athlete Hyper Pro is our current reigning champ for the BEST Nordic Machine for Home Gyms, and the one we are keeping in our gym. But it might…

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The BEST Carabiner For Your Home Gym – 2026

This article is going to be a deep dive on the BEST Carabiner For Your Home Gym that will leave you fulfilled, educated, and a little poorer.

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THIS Is The Barbell You Should Buy For Your Home Gym In 2026

A barbell is likely one of your first purchases for your home gym. In fact it was my first purchase as I started deadlifting in my garage before anything else.…

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Beyond Power VOLTRA I – Full LONG Term Use Review – 2026

The Beyond Power VOLTRA I is the first of its kind, a SMART device made for the serious home gym owner. The specs, the updates, the build quality, all shape…

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The BEST Cable Attachments For Your Garage Gym – 2026

For me, cable attachments are one of the items in a garage gym we likely don’t have to sacrifice due to space constraints. I can’t have the best of the…

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The BEST Cable Machines For Your Garage Gym – 2026

After you tackle the basics of a bar, bench, plates, and a rack... there are two items that tend to stand out as next purchases. One is dumbbells, the other…

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  • TheBESTShortsPantsForGuysWithBIGLegs scaled

    The BEST Shorts/Pants For Guys With BIG Legs – 2026

    / May 14, 2024

    At 6ft and 250lbs with an over 500lb squat, I've struggled to find good shorts and pants for decades... until recently. In this article I share what I believe to be The BEST Shorts/Pants For Guys With BIG Legs

    Read More
  • IntekStrengthNeutralGripBar FeaturedImage scaled

    Intek Strength Neutral Grip Bar – The MOST Expensive Multi Grip Bar – 2026 Review

    / May 2, 2024

    The Intek Strength Neutral Grip Bar is a great performing bar and possibly the only solid option on the market that ticks ALMOST every box. You are unfortunately going to pay for it.

    Read More
  • RadianSlidingGripBarbellV2 FeaturedImage2 scaled

    Radian Sliding Grip Barbell V2 Review – INTENSE Chest Pump or Newest Gimmick?

    / April 17, 2024

    The Radian Sliding Grip Barbell V2 is one of the more unique specialty bars I've ever owned. It could use some V3 tweaks, but it is a fun and unique bar worth a look for those that own every other specialty bar.

    Read More
  • BobBradD6PROMassageGun Featured2 scaled

    Bob and Brad D6 PRO Massage Gun Review

    / March 14, 2024

    The Bob and Brad D6 PRO Massage Gun is certainly the bigger and stronger model in their lineup. If you NEED more power, this is it. But it could use a few tweaks.

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  • TongKatAliFeatured scaled

    I Took Tongkat Ali For 1 Year And This Happened – Life Hack or Dud?

    / February 15, 2024

    Tongkat Ali is a supplement that is fairly interesting, especially as I approach the age of 40. Hormone boosts, sexual prowess, energy improvements, you name it. Does it do all of that? Does it do any of it? Or is it a total waste of money?

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  • WHITIN Mens Wide Minimalist Barefoot Sneakers2

    The BEST Shoes For People With WIDE Feet – 2026

    / December 20, 2023

    The WHITIN Men's Wide Minimalist Barefoot Sneakers are the BEST wide shoes I've worn that look good, aren't super expensive, fit right, and hold up well.

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    Performance Pins Review – 2026

    / December 13, 2023

    The Performance Pins are such a cool idea, they've been on my list for awhile. But do they work? Lets find out!

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  • FreakAthleteNordicHyperGHDV2 Sexy scaled

    The BEST Freak Athlete Nordic Hyper GHD Review – 2024

    / November 23, 2023

    The review you've been waiting for. Over 2 months of use, the pros, cons, ups and downs... everything for the Freak Athlete Nordic Hyper GHD.

    Read More
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    The BulletProof Fitness Isolator Review – Adaptable But Flawed – 2026

    / October 25, 2023

    The BulletProof Fitness Isolator isn't the answer for everyone, but very likely is the PERFECT addition for some.

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  • The Garage Gym Basics special barsv2 min

    Specialty Bars – How To Buy Your First One In 2026

    / October 18, 2023

    Specialty bars can be used for a number of reasons. And there are a LOT of them. Lets find out why you might want one, or not.

    Read More
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  • This is the kind of quality content this sub "needs more of"
    SleepEatLift
  • Standing O for such a comprehensive review and beneficial post.
    RogueCrusher
  • he let's me lift weights, climb trees, coaches my soccer and basketball teams... he's pretty cool!
    Audrey Gray
  • This is truly a great review. Fair review. Made me want it more despite its shortcomings.
    tgr_strength
  • Fantastic review. I really feel like it is fair, balanced, and straightforward. I really appreciate the transparency regarding how you received the bar. Great job!
    Christian Ernst
  • great review, just ordered the medium pronate today, im sure I will be getting more in the future
    Fitness You Can Live With
  • Have you seen this guy? I can't take my eyes OFF of him.
    Jamie Gray
  • Man this is just a great review! Think you kinda helped me make the decision to try this Thanks for the review
    Portfoloio Management
  • He is the best son a mom could ask for.
    Betty Gray
  • Well done review. Touched on every single concern and consideration I would have regarding this piece. You very clearly defined who this is for, which includes me. Keep up the great work!
    @CaptainThemerica
  • First time coming across your channel. Absolutely great review. Really appreciate the thorough walk through per movement. I think this is the best review of the Freak that I've seen. Look forward to checking out more of your videos.
    @chrisgraves5322
  • Perhaps the best, thorough review have ever seen on any equip video. Thank you for taking all this time and effort putting together this video!! Appreciate your work!
    @user-zy1lg9no2o
  • Everytime I was about to comment a question you answered it before I could finish typing. Great review.

    @randybowman
  • The opening segment was awesome, Joe! Great review presented in a creative format!
    @babygiantbarbell1014
  • Very thorough review! This confirms that this piece doesn’t meet my needs, but I can see the value for a lot of home gym owners.
    @fwiffo42

Adjustable bench American Made Back Bench Bench Attachments Cable Attachments Cable Machines Cardio Curls Custom Edge Fitness Systems Glutes Gray Matter Lab Hypertrophy leg curls leg extensions Powerlifting Rack Attachment Recovery Small Shop

 

Gray Matter Lifting

My name is Joe Gray. My goal has always been to create garage gym content that I would want to watch, read, and participate in. My thought was, if I was interested, someone else might be too. Thanks for checking out what I do!

Some posts may contain affiliate links, which will earn me a small commission if you purchase through them. I use these commissions to continue this site and all the content I produce.

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